Diet & Exercise

The heart healthy diet guides patients on what to eat and what to avoid in order limit heart disease and cardiovascular disease. In today’s lesson, you will learn how to

Exercise and physical activity are an essential component of any diet and lifestyle conversation with patients. So how do you discuss physical activity in Spanish? In this medical Spanish lesson,

This video viernes lesson teaches you some simple structures in Spanish to give suggestions for healthy cooking and healthy eating in Spanish. In this medical Spanish lesson, you will learn:

My Plate in Spanish is “Mi Plato”, and in this lesson you will learn the different food groups in Spanish and vocabulary for example foods within each category. Additionally, we

The 5 2 1 0 diet summarizes guidelines for quantities of fruits and vegetables and the amounts of screen time, physical activity and sugary drinks that are recommended for a

Welcome to the Diet and Exercise in Spanish series! In this 5-lesson series of medical Spanish lessons, you’ll learn: Tell us what you want to learn! Comment below on this